Yummy fruit
View Diet Calendar, 27 January 2020:
|
2256 kcal
|
Fat: 97.25g | Prot: 97.14g | Carbs: 250.73g.
Breakfast: Member's Mark Deli Sliced Mild Cheddar Cheese, Fruit Salad, Kroger Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Hellmann's Light Mayonnaise, Sargento Sliced Pepper Jack Cheese, Oscar Mayer Shaved Smoked Turkey Breast & White Turkey, Kroger Honey Oat Bread, Kroger Honey Oat Bread, Oscar Mayer Shaved Smoked Turkey Breast & White Turkey, Sargento Sliced Pepper Jack Cheese. Dinner: Rotisserie Chicken (Skin Not Eaten), Kroger Natural Sour Cream, Country Crock Plant Butter with Avocado Oil, Baked Potato (Peel Eaten), Kroger Mild Cheddar Cheese Shredded, Kroger Soft Taco Size Flour Tortillas. Snacks/Other: Oreo Chocolate Sandwich Cookies, Chocolate Muffin. more...
|
|
Comments
this looks yummy. may I add for any diabetic friends? As well as the red grapes are full of wonderful deliciousness, the green grapes do not alter your sugar levels.
27 Jan 20 by member: NanMiller
|
started my journey today!!!
27 Jan 20 by member: dottygirl
|
hi,
I have lost 4 kg in a month using this method
http://bit.ly/36tZz7c
27 Jan 20 by member: jesusromeromarval
|
27 Jan 20 by member: Inquebrantables
|
Just purchased food prep containers to do portion control options for a few days. Makes lunch selection easy every morning. Keep up the good work.
|
27 Jan 20 by member: rosio19
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shutterbug3296's Weight History
|