Weigh In record (no journal entry) for 27 January 2020
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99.6 kg
Lost so far: 17.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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150 kcal
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Fat: 6.00g | Prot: 20.00g | Carbs: 5.00g.
Breakfast: South Beach Diet High Protein Chocolate Shake Mix. more...
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Losing 0.8 kg a Week
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Randy29650's Weight History
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