Weigh In record (no journal entry) for 27 January 2020
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106.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1764 kcal
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Fat: 44.92g | Prot: 103.37g | Carbs: 236.35g.
Breakfast: Rosiner (uden Kerner), Havregryn, Arla Minimælk 0,5%. Lunch: Vegetarisk Grøntsagssuppe (Tilberedt med Vand), Rullepølse, Rosiner, Schulstad Kernegrov, Naturlig Ost, Olie og Eddike Salatdressing (Hjemmeopskrift), Hvidkål. Dinner: Gulerødder, Asparges Suppe, Kartofler (Skræl, med Salt, Kogt), Bagt eller Stegt Fisk. Snacks/Other: Bolche, Mandarin, Rema 1000 Saltstænger. more...
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2601 kcal
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Exercise:
Desk Work - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Orangebean's Weight History
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