Weigh In record (no journal entry) for 27 January 2020
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53.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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601 kcal
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Fat: 17.55g | Prot: 3.42g | Carbs: 148.19g.
Breakfast: Simbat Hudri Hurma. Dinner: Simit Sarayı Simit. more...
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Gaining 1.4 kg a Week
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