Weigh In record (no journal entry) for 27 January 2020
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162.5 kg
Lost so far: 7.6 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1506 kcal
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Fat: 18.63g | Prot: 89.82g | Carbs: 236.48g.
Breakfast: Gut & Günstig Hähnchenbrust Filet in Aspik, Milkana Schmelzkäse Cremig Leicht, Gervais Hütten Käse - Original 3,9% Fett, Wasa Knäckebrot Proteine. Lunch: Milbona Cremosano 7%, REWE Romana Salatherzen, Tomatenmark, Buitoni Linguine. more...
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Losing 0.2 kg a Week
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Obelix 51's Weight History
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