Weigh In record (no journal entry) for 27 January 2020
|
73.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1151 kcal
|
Fat: 35.21g | Prot: 51.47g | Carbs: 153.77g.
Breakfast: Freshmark Bananas, Meatless Spaghetti with Tomato Sauce, Coffee with Milk and Sugar. Lunch: Cheese Roll, Hamburger (Single Patty with Condiments and Vegetables) . Dinner: Beef and Macaroni with Cheese Sauce (Mixture). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reesey_Dimples's Weight History
|