Weigh In record (no journal entry) for 27 January 2020
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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861 kcal
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Fat: 27.03g | Prot: 41.74g | Carbs: 127.10g.
Breakfast: İçim Süzme Peynir, Siyah Zeytin, Menemen, Nimet Köy Ekmeği. Lunch: Salçalı Makarna. more...
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Gaining 0.5 kg a Week
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orkungulsah❤'s Weight History
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