Chocolatefrog's Journal, 27 Jan 20

Weigh In record (no journal entry) for 27 January 2020
56.7 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:
1132 kcal Fat: 33.80g | Prot: 52.14g | Carbs: 152.34g.   Breakfast: Weetabix Crispy Minis Chocolate Chip. Lunch: Sainsbury's Fruit & Nut Muesli, Lindahls Kvarg Vanilla. Dinner: Asda Soft White Medium Sliced Bread, Birds Eye Cod Fish Fingers (4). Snacks/Other: Brace's Welsh Cakes, Currants, Almonds, Pepsi Pepsi Max (Can), Lurpak Spreadable Lighter (10g), Van Der Meulen Dutch Crispbakes, Tesco Rich Tea Biscuit. more...
Losing 0.9 kg a Week

10 Supporters    Support   

Comments 
Well done on drop and congratulations for achieving your goal 👍🏼🤗 
27 Jan 20 by member: bubblegum14
Thank you...i still go up and down but its good to have a little treat  
29 Jan 20 by member: Chocolatefrog
Definitely is! I'm like that too 😊 
29 Jan 20 by member: bubblegum14

     
 

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Chocolatefrog's Weight History


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