Weigh In record (no journal entry) for 27 January 2020
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56.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1132 kcal
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Fat: 33.80g | Prot: 52.14g | Carbs: 152.34g.
Breakfast: Weetabix Crispy Minis Chocolate Chip. Lunch: Sainsbury's Fruit & Nut Muesli, Lindahls Kvarg Vanilla. Dinner: Asda Soft White Medium Sliced Bread, Birds Eye Cod Fish Fingers (4). Snacks/Other: Brace's Welsh Cakes, Currants, Almonds, Pepsi Pepsi Max (Can), Lurpak Spreadable Lighter (10g), Van Der Meulen Dutch Crispbakes, Tesco Rich Tea Biscuit. more...
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Losing 0.9 kg a Week
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Comments
Well done on drop and congratulations for achieving your goal 👍🏼🤗
27 Jan 20 by member: bubblegum14
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Thank you...i still go up and down but its good to have a little treat
29 Jan 20 by member: Chocolatefrog
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Definitely is! I'm like that too 😊
29 Jan 20 by member: bubblegum14
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Chocolatefrog's Weight History
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