maikki49's Journal, 27 Jan 20

Weigh In record (no journal entry) for 27 January 2020
94.3 kg Lost so far: 12.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:
630 kcal Fat: 24.75g | Prot: 25.18g | Carbs: 74.27g.   Breakfast: Elovena Puuro, Maitokahvi. Lunch: Makkarakeitto. Dinner: Munakas tai Munakokkeli Makkaran kanssa. Snacks/Other: Vaasan Ruispalat, Rainbow Mansikkakeitto. more...
Gaining 0.2 kg a Week



     
 

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maikki49's Weight History


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