Weigh In record (no journal entry) for 26 January 2020
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1430 kcal
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Fat: 41.67g | Prot: 138.28g | Carbs: 116.91g.
Breakfast: Koffie met Melk en Suiker, Activia Breakfast. Lunch: Suikerklontje, Koffie met Melk, Ajuin, Ei, Eiwit, Champignons, Tomaten, Rode Paprika. Dinner: Kipfilet, Boni Rode Soepmix. Snacks/Other: Carrefour Granenreep Groene Appel, Boni Augurken Zoetzuur. more...
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steady weight
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houtmeyers93's Weight History
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