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megi98
Journal
27 Jan 20
megi98's Journal, 27 Jan 20
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Weigh In record (no journal entry) for 27 January 2020
60 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2020:
1813 kcal
Fat: 80.06g | Prot: 62.22g | Carbs: 196.08g.
Breakfast:
Jajecznica, Chleb Biały.
Lunch:
Coca-Cola Coca-Cola, McDonald's Kurczak McNuggets (6), McDonald's Frytki (Średnie).
Dinner:
Rosół z Makaronem.
Snacks/Other:
Zwykłe Piwo, Solen Papita, Tost z Szynką i Serem.
more...
1588 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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megi98's Weight History
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