Weigh In record (no journal entry) for 27 January 2020
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97.5 kg
Lost so far: 6.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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935 kcal
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Fat: 29.31g | Prot: 37.67g | Carbs: 131.92g.
Breakfast: Манная Каша на Молоке. Lunch: Белый Город Молоко 2,5%, Matti Мюсли Ореховый Микс. Dinner: Сырники Домашние, Зефир, Салат Овощной, Гуляш из Говядины, Яичная Лапша (Приготовленная). Snacks/Other: Даниссимо Тирамису, Torero Зефир со Вкусом Дыни. more...
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Gaining 0.1 kg a Week
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BELLABai's Weight History
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