Weigh In record (no journal entry) for 27 January 2020
|
165.4 kg
Lost so far: 0 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
569 kcal
|
Fat: 21.34g | Prot: 35.68g | Carbs: 55.00g.
Lunch: Woolworths Greek Salad, McCain Oven Bake Chips, Woolworths Beef Schnitzel. Snacks/Other: Simple Truth Mixed Berry Fruit Gums, Woolworths Biltong. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|