Weigh In record (no journal entry) for 27 January 2020
|
98.8 kg
Lost so far: 6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1710 kcal
|
Fat: 82.78g | Prot: 77.04g | Carbs: 163.62g.
Breakfast: Urtete, Kaffe, Quaker Crüsli 4 Nuts, Blåbær, Arla Øko Vanilje Yoghurt 0,4% Fedt, Mandler. Lunch: Banan, Pitabrød, Pesto Sauce, Rema 1000 Rullepølse, Grønkål, Broccoli, Guacamole, Gulerødder, Vand. Dinner: Kyllingebryst (Stegt, Kogt), Coca-Cola Coco-Cola Zero (Dåse), Sort Peber, Gulerødder, Rema 1000 Skinkesalat, Rema 1000 Hønsesalat, Schulstad Signaturbrød Rugbrød med Durumkerner. Snacks/Other: Carletti Finsk Lakrids Sød, Urtete, Grøn Te, Danskvand. more...
|
Gaining 4.2 kg a Week
|
 Comments
Du kæmper godt, ikke giv op 🥦💪
27 Jan 20 by member: Gertie@
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|