Weigh In record (no journal entry) for 27 January 2020
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56.9 kg
Lost so far: 6.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1067 kcal
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Fat: 33.57g | Prot: 43.29g | Carbs: 151.48g.
Breakfast: Finax Sunt och Gott, Golden Delicious Äpplen, Arla Lättfil, Leksandsbröd Brungräddat Knäckebröd, Arla Prästost 31%. Lunch: Vitkålssoppa, Wasa Fiber Balance. Dinner: Vitkålssoppa, Arla Prästost 31%, Leksandsbröd Brungräddat Knäckebröd. Snacks/Other: Apelsiner, Äpple, Apelsiner, Apelsiner. more...
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Losing 0.9 kg a Week
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Smålänning's Weight History
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