Weigh In record (no journal entry) for 27 January 2020
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65.8 kg
Lost so far: 7.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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826 kcal
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Fat: 36.00g | Prot: 51.88g | Carbs: 79.58g.
Breakfast: Peanut Brittle, Fried Tofu (with Calcium Sulfate) , Indofood Doritos, Egg White, Date. Lunch: Tempe Goreng Tepung, Rumah Makan Sederhana Rendang, Nasi Putih, Alfamart Kerupuk Kulit Kerbau. more...
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Gaining 1.7 kg a Week
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Rinalatif's Weight History
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