View Diet Calendar, 26 January 2020:
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1848 kcal
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Fat: 81.26g | Prot: 96.06g | Carbs: 138.19g.
Breakfast: Ovo Cozido. Lunch: Ovo, Arroz Parboilizado Cozido, Rezende Hambúrguer de Carne Bovina, Repolho Refogado. Dinner: Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Arroz Branco (Cozido), Cebolas, Ovo Cozido, Ovo Mexido, Tomates. Snacks/Other: Heineken Cerveja Heineken (355ml), Maçã, Abacaxi. more...
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2621 kcal
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Exercise:
Caminhada/corrida - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gui_Dobner's Weight History
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