Weigh In record (no journal entry) for 26 January 2020
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59.6 kg
Lost so far: 10.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1279 kcal
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Fat: 78.68g | Prot: 103.44g | Carbs: 35.62g.
Breakfast: Castelo Vinagre de Maçã, Limão. Lunch: Now Foods Omega 3, Centrum Polivitamínico, Performance Nutrition Picolinato de Cromo, Phytoable Resveratrol, Estrogonofe de Carne, Konjac Massa MF Massa Alimentícia de Konjac tipo Arroz. Dinner: Água com Limão, Ovo Cozido, Castelo Vinagre de Maçã , Água com Limão, Azeite de Oliva Extra-Virgem, Bife de Carne de Vaca (apenas Parte Magra Consumida), Caponata, Sanavita Hyaluronic Skin, Nestlé Fiber Mais Limão . Snacks/Other: Café com Manteiga II, Equaliv Upgrade Energy. more...
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Gaining 0.1 kg a Week
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anamarquesss's Weight History
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