Weigh In record (no journal entry) for 26 January 2020
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110.9 kg
Lost so far: 5.4 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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729 kcal
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Fat: 49.35g | Prot: 44.53g | Carbs: 17.13g.
Breakfast: Great Value Ranch Dressing, Great Value Boneless Skinless Chicken Breast, Great Value Green Olives with Pimento, Lettuce. Lunch: Best Choice Whipped Topping, Maxwell House Original Roast Instant Coffee, Splenda No Calorie Sweetener. Dinner: Best Choice Sauerkraut. Snacks/Other: Great Value Boneless Skinless Chicken Breast, Roma Tomatoes, Lettuce, Great Value Ranch Dressing. more...
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Losing 18.4 kg a Week
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tjap.n2bl's Weight History
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