Weigh In record (no journal entry) for 26 January 2020
|
81.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
854 kcal
|
Fat: 23.64g | Prot: 17.91g | Carbs: 147.65g.
Breakfast: Авокадо, Хлебец. Dinner: Чай, Батончик Мюсли, Кофе Латте. Snacks/Other: Овсяное Печенье (с Изюмом), Жако Зефир. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Testsova777's Weight History
|