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View Diet Calendar, 26 January 2020:
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1316 kcal
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Fat: 60.65g | Prot: 101.28g | Carbs: 92.80g.
Breakfast: 黑咖啡. Lunch: 豬大腸, 娃娃菜, 皮蛋, 蒸南瓜, 雪梨, 烏魚子, 花椰菜, 鹹豬肉, 干貝, 清蒸或水煮蝦, 炒米粉, 卜蜂 去骨清雞腿(去腳踝), 雞腳, 雞湯, 金蘭 剝皮辣椒, 虱目魚. Dinner: 炒大白菜, 煮熟的蘆筍（新鮮）. Snacks/Other: 全聯 巧克力生乳捲, 鮮棗. more...
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janeice123's Weight History
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