Weigh In record (no journal entry) for 26 January 2020
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58.7 kg
Lost so far: 4.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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814 kcal
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Fat: 10.46g | Prot: 39.32g | Carbs: 160.95g.
Breakfast: Suco Verde. Lunch: SACIA Sopa Creme de Abóbora . Dinner: Algas, Damm Ovas De Capelin, Liv Up Edamame, Tomates Cereja, Pepino Japonês, Sakura Shoyu Tradicional, Shimeji, Atum, Quinoa Cozida. Snacks/Other: Suco Verde. more...
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Losing 2.1 kg a Week
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camilavsilveira's Weight History
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