Weigh In record (no journal entry) for 26 January 2020
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104.3 kg
Lost so far: 10.2 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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420 kcal
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Fat: 16.88g | Prot: 36.63g | Carbs: 30.33g.
Lunch: Ail, Huile d'Olive, Pain Complet, Picard Dos de Cabillaud, Picard Trio de Fleurettes . more...
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Losing 1.4 kg a Week
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Aitchaima's Weight History
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