Well of course I'm feeling pretty good this morning since I weighed myself last night and got good news. I've reached my first little goal, which was to weigh less than my boyfriend lol. The next thing I want to do is lose the two little fat chunks on my back. I'm sure most of you know what I mean. You know that things have gotten out of control when you get the folds of fat on the sides of your back lol. So, I'm keeping an eye on the back fat. I am headed to walmart now. I'm gonna get a good scale, so that I will feel confident about weighing myself at home. So, have a pleasant day buddies. :)
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1657 kcal
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Fat: 59.22g | Prot: 112.91g | Carbs: 163.67g.
Breakfast: Muscle Maker Grill Chocolate Peanut Butter Protein Shake, Coffee, Great Value French Vanilla Creamer. Lunch: McAlister's Deli Turkey Melt Sandwich, McAlister's Deli Fruit Cup. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Great Value Texas Toast with Garlic, Broccoli, Kroger Cocktail Shrimp, Great Value Alfredo Sauce, Great Value Angel Hair Pasta. more...
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3204 kcal
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Exercise:
Housework - 1 hour, Shopping - 2 hours, Sitting - 3 hours, Driving - 4 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Comments
congrats, everything counts.
02 May 13 by member: bluecreme
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That's fantastic news-and the back fat will go away, just keep throwing time, good eating and exercise at it, just like you're already doing. Like bluecreme said, everything counts! Congratulations!
02 May 13 by member: CollyMP
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Congrats on reaching your first goal!
You have a great day as well!!
02 May 13 by member: JenAWanab
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GO LISAPHENON GO!!!!!! Congrats on meeting your first goal....you are determined and staying focus and that is the key!!! Stay on the right track and Goal 2 will be made in no time...
02 May 13 by member: Mrs BBT
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I know exactly what you're talking about. Easter Sunday I weighed myself and saw that I finally weighed less than Hubby. What a awesome feeling.
Keep at it sweets. You're doing great.
02 May 13 by member: ClassicRocker
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Thanks so much. You guys are great. It's been a pretty good day. Going to cook dinner now. Pasta and shrimp. I know I'll have a little bit, but just a little bit. Self control! lol
02 May 13 by member: LisaPhenon
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Exactly!!! Self control..
02 May 13 by member: Mrs BBT
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LisaPhenon's Weight History
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