Weigh In record (no journal entry) for 26 January 2020
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72.2 kg
Lost so far: 19.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1705 kcal
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Fat: 71.95g | Prot: 113.12g | Carbs: 145.11g.
Breakfast: Arla Mjölk 3%, ICA Laktosfri Lättmjölk. Lunch: Kungsörnen Bönpasta, Scan Chorizo. Dinner: Kungsörnen Bönpasta Fusilli, Tulip Rökt Fläskfilé. Snacks/Other: BOB Jordgubbssylt, Vispgrädde, ICA Pannkakor, Naturdiet Chocolate Shake, Protein Pro Whey Gräddkola, Star Nutrition Amino Bcaa. more...
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Losing 1.8 kg a Week
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Sacofricosis's Weight History
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