Weigh In record (no journal entry) for 26 January 2020
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1386 kcal
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Fat: 58.51g | Prot: 31.87g | Carbs: 185.57g.
Breakfast: Dr. Korner Хлебцы Карамельные Кукурузно-Рисовые. Lunch: Котлета Свиная, Жареная Картошка. Dinner: Pepsi Пепси-Кола, Котлета Свиная, Картофельное Пюре. Snacks/Other: Корона Торт Графские Развалины , Корона Желе Мозаика. more...
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Losing 1.8 kg a Week
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Yoon Goo's Weight History
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