Weigh In record (no journal entry) for 26 January 2020
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64.5 kg
Lost so far: 12 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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817 kcal
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Fat: 27.46g | Prot: 32.36g | Carbs: 101.05g.
Breakfast: Parmalat Молоко Low Lactose 3,5%, Nestle Cini Minis. Lunch: Растительное Масло, Рис Вареный. Snacks/Other: Boombar Протеиновый Батончик Датский Бисквит. more...
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Losing 0.7 kg a Week
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8Leelove8's Weight History
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