Weigh In record (no journal entry) for 26 January 2020
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72.6 kg
Lost so far: 10.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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601 kcal
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Fat: 22.27g | Prot: 28.81g | Carbs: 71.06g.
Breakfast: Vici Лосось Слабосоленый, Домик в деревне Молоко 3,2%, Дары Природы Финики Сушеные, Карат Сыр Творожный Виолетта Сливочный, Коломенское Лаваш Армянский Тонкий. more...
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Losing 0.7 kg a Week
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Оксаночка1807's Weight History
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