Weigh In record (no journal entry) for 26 January 2020
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1425 kcal
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Fat: 75.51g | Prot: 61.14g | Carbs: 123.93g.
Breakfast: K-Classic Snack-Salami, Kräutertee, Espresso. Lunch: Petersilie, Bärenmarke Die Ergiebige 10, Gekochtes Ei, Pellkartoffeln, Rote Zwiebeln, Balsamico, Olivenöl, Gurke (mit Schale), Möhren, Alnatura Rote Bete Gekocht, Rapsöl. Dinner: Bedda Veganer Frischkäse, Baguette, Balsamico, Olivenöl, BioBio Griechischer Feta, Rote Paprika, Cocktailtomaten, Gurke (mit Schale), Möhren, Eat Happy Wakame Salat. Snacks/Other: Ingwertee, Mangos, Gut & Günstig Butterkäse, Becel Vital, Baguette, Alpro Hafermilch Ungesüßt, Kaffee. more...
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Losing 1.4 kg a Week
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kirchgellersen's Weight History
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