Weigh In record (no journal entry) for 26 January 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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401 kcal
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Fat: 9.09g | Prot: 9.66g | Carbs: 69.16g.
Breakfast: Clover Bliss Double Cream Strawberries and Cream, Blueberries , Strawberries , Jungle Oatso Easy Original. more...
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Gaining 0.2 kg a Week
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Fanele Makhanya's Weight History
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