Weigh In record (no journal entry) for 26 January 2020
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52.2 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1599 kcal
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Fat: 44.93g | Prot: 111.74g | Carbs: 187.61g.
Breakfast: Сухие Семена Чиа, Овсяная Каша на Воде, Bombbar Арахисовая Паста, Малина, Киви, Груша. Lunch: Yelli Гороховый Суп, Зеленый Листовой Салат, Индейка Отварная. Dinner: Индейка Отварная, Курица (Жареная в Панировке). Snacks/Other: Мороженое (Мягкое), Chikalab Протеиновый Батончик. more...
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Losing 2.8 kg a Week
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Nataly0707's Weight History
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