Weigh In record (no journal entry) for 26 January 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1395 kcal
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Fat: 84.18g | Prot: 56.55g | Carbs: 108.69g.
Breakfast: Beyaz Peynir, Tereyağı, Zeytin, Yumurta, Ceviz, İçim Laktozsuz Süt , Bal. Dinner: Zeytinyağlı Bamya, Birşah Yarım Yağlı Homojenize Yoğurt, Arabaşı. Snacks/Other: Simbat Kabak Çekirdeği, Kivi Meyvesi, Muz, Ülker Bitter Çikolata %60. more...
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Gaining 0.0 kg a Week
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fitblogger_'s Weight History
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