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View Diet Calendar, 26 January 2020:
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1514 kcal
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Fat: 33.77g | Prot: 67.05g | Carbs: 245.66g.
Breakfast: Kaldu Sapi, Siomay, Bakso Daging Sapi, Kurma. Dinner: Kaldu Ayam, Kecambah, Sohun, Nasi Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Madu, Minyak Zaitun Ekstra Virgin, Relaxa Permen, Apel (tanpa Kulit), Kismis (tanpa Biji), Pepaya, Buah Pir. more...
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2612 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Yoga - 45 minutes. more...
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