Weigh In record (no journal entry) for 25 January 2020
|
81.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
3595 kcal
|
Fat: 44.45g | Prot: 116.25g | Carbs: 225.64g.
Breakfast: Trader Joe's Raw Whole Cashews, Calorie, Calorie, Giant Food Bananas (Large), Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Organic Brown Rice. Lunch: Trader Joe's 100% Liquid Egg Whites, Lactaid 2% Reduced Fat Milk, Giant Food Bananas (Large). Dinner: Trader Joe's Brown Cage Free Eggs (Large), Lactaid 2% Reduced Fat Milk, Calorie. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hombreingwar's Weight History
|