Weigh In record (no journal entry) for 25 January 2020
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55.4 kg
Lost so far: 4.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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797 kcal
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Fat: 64.30g | Prot: 42.89g | Carbs: 25.47g.
Lunch: Bacon, Pompeian White Wine Vinegar, Great Value Extra Virgin Olive Oil, Peloponnese Kalamata Olives, Mixed Salad Greens, Mozzarella Cheese (Whole Milk) , Boar's Head Oven Roasted Turkey Breast, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Snacks/Other: Great Value Cream Cheese, Keto Muffin. more...
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steady weight
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Zumba Queen 3's Weight History
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