Weigh In record (no journal entry) for 02 May 2013
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115.5 kg
Lost so far: 0 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 35.21g | Prot: 57.64g | Carbs: 280.44g.
Breakfast: Low Fat Milk, Sugar, Coffee with Milk, Sugar, Raisins (Seedless), Weet-Bix. Lunch: Tea with Milk, Sugar, White Bread, Strawberry Jam, Country Spread Medium Fat. Dinner: Country Spread Medium Fat, Golden Syrup, Peanut Butter, Hamburger or Hotdog Rolls, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Tea with Milk, Sugar, Banana, Fruity Yoghurt. more...
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4051 kcal
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Exercise:
Desk Work - 9 hours, Housework - 3 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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lesyarademan's Weight History
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