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Rosilene Goulart
Journal
25 Jan 20
Rosilene Goulart's Journal, 25 Jan 20
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Weigh In record (no journal entry) for 25 January 2020
58 kg
Lost so far:
0.7 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2020:
1603 kcal
Fat: 28.76g | Prot: 28.22g | Carbs: 323.42g.
Breakfast:
Café com Açúcar, Casa do Pão de Queijo Pão de Queijo.
Lunch:
Bolinho de Arroz.
Dinner:
Salada de Maionese.
Snacks/Other:
Açaí.
more...
1426 kcal
Exercise:
Resting - 18 hours and 9 minutes, Sleeping - 5 hours and 51 minutes.
more...
Losing 4.9 kg a Week
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Rosilene Goulart's Weight History
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