Weigh In record (no journal entry) for 25 January 2020
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132.3 kg
Lost so far: 0.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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426 kcal
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Fat: 16.32g | Prot: 28.88g | Carbs: 40.98g.
Breakfast: Aldi Kochschinken, Aldi Bergkäse, Räucherlachs, Kamps Graubrot. more...
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Losing 4.2 kg a Week
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golfdriver911's Weight History
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