Weigh In record (no journal entry) for 25 January 2020
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1497 kcal
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Fat: 76.57g | Prot: 144.00g | Carbs: 60.65g.
Breakfast: Arla Сыр Натура Light, Каравай Хлеб Черный Столовый. Lunch: Макдоналдс Двойной Биг Мак. Dinner: Путина Краб Камчатский, Сыр с Плесенью. more...
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Gaining 1.4 kg a Week
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Sasha_winner's Weight History
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