Weigh In record (no journal entry) for 25 January 2020
|
80.5 kg
Lost so far: 1.8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
1099 kcal
|
Fat: 32.11g | Prot: 67.78g | Carbs: 138.42g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Киви, Банан, Цикорий с Молоком. Dinner: Индейка с овощами, Sen Soy Вермишель Фунчеза. Snacks/Other: Город Сыра Сыр Копченый, Яблоко. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
o.kakovkina's Weight History
|