Neline's Journal, 25 Jan 20

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Weigh In record (no journal entry) for 25 January 2020

71.7 kg Lost so far: 2.3 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:

1371 kcal

Fat: 68.32g | Prot: 78.56g | Carbs: 110.05g. Breakfast: Koffie met Melk en Suiker. Lunch: Pickwick Icetea Green Tea Citrus, Jumbo Knoflook Olijven, Gemengde Notenmix. Dinner: Jumbo Maaltijdsalade Gerookte Zalm, Dorade, Olijfolie. Snacks/Other: Koffie met Melk en Suiker, Karvan Cevitam Ranja. more...

1972 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Neline's Weight History

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Neline's Journal, 25 Jan 20

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Neline's Weight History