muchdifferent's Journal, 01 May 13

Weigh In record (no journal entry) for 01 May 2013
53.1 kg Lost so far: 0 kg.    Still to go: 10.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 May 2013:
768 kcal Fat: 38.67g | Prot: 34.52g | Carbs: 75.56g.   Breakfast: Polly-O 2% String Cheese. Lunch: Peanut Butter and Jelly Sandwich, Red Delicious Apples. Dinner: Flour Tortilla, Colby Jack Cheese. more...
2682 kcal Exercise: Softball - 45 minutes, Running (jogging) - 8/kph - 40 minutes, Music playing - 40 minutes, Hiking - 30 minutes, Housework - 25 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Sitting - 3 hours, Standing - 3 hours, Walking (moderate) - 5/kph - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour. more...

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