Weigh In record (no journal entry) for 01 May 2013
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100.5 kg
Lost so far: 14.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 60.57g | Prot: 76.35g | Carbs: 84.83g.
Breakfast: Hunger Control Smoothie. Lunch: Fetaost, Kyckling Innanlårfile, Blandad Sallad. Dinner: Turkisk Lätt Yoghurt, Cevapcici, Halloumi, Morötter, Ugnsbakad Potatis. Snacks/Other: Red Bull Sugarfree, Mjölk, Kaffe, Äpple. more...
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3245 kcal
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Exercise:
stegräknaren - 1 hour and 10 minutes, wii - 1 hour and 6 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Alexandraj88's Weight History
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