Weigh In record (no journal entry) for 24 January 2020
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96.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 January 2020:
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1116 kcal
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Fat: 52.04g | Prot: 33.23g | Carbs: 127.58g.
Breakfast: Café. Lunch: Arroz Branco (Cozido), Frango (Empanado e Frito). Dinner: Qualitá Pera Portuguesa, Davaca Requeijão Cremoso, Forno de Minas Pão de Queijo Lanche. Snacks/Other: Ritter Barra Nuts Morango e Cranberry. more...
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guilherme172's Weight History
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