Weigh In record (no journal entry) for 24 January 2020
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73.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1162 kcal
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Fat: 56.11g | Prot: 40.60g | Carbs: 126.71g.
Lunch: Batata Inglesa, Arroz Branco (Cozido), Quero Feijão Carioca , Pamplona Panceta Suína Temperada. Dinner: Sadia Mussarela, Batata Inglesa Cozida. Snacks/Other: Broa de Fubá. more...
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Losing 0.2 kg a Week
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aline17mc's Weight History
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