elfirapu's Journal, 24 Jan 20


View Diet Calendar, 24 January 2020:
1198 kcal Fat: 56.36g | Prot: 67.34g | Carbs: 120.84g.   Breakfast: Tomatoes, So Good Almond Milk (Unsweetened), Vico Bagoes Virgin Coconut Oil, Corn, Shrimp, Lettuce. Lunch: Coconut Vegetable Oil, Tomatoes, Fried Egg, Chicken Breast, Cabbage , Mustard Greens, Fried Egg, Noodles. Dinner: Peanut Sauce, Soft Silken Tofu , Siomay. Snacks/Other: Dried Chia Seeds , Fruit. more...

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