Weigh In record (no journal entry) for 24 January 2020
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78.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1717 kcal
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Fat: 70.31g | Prot: 75.59g | Carbs: 199.25g.
Breakfast: Sandía, Pancitos, Manfrey Dulce de Leche. Lunch: Ensalada de Papas, Marucha, Masa de tarta integral, Tarta de pollo y jamón. Dinner: Crema de Leche, Secco Gaseosa Limón Intenso, Ñoquis de Papa, Carne de Res o Salsa de Carne. more...
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Losing 1.2 kg a Week
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abril012's Weight History
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