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nujävlarskajagner
Journal
24 Jan 20
nujävlarskajagner's Journal, 24 Jan 20
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Weigh In record (no journal entry) for 24 January 2020
122.9 kg
Lost so far:
7 kg
.
Still to go:
54.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2020:
876 kcal
Fat: 31.68g | Prot: 75.72g | Carbs: 64.52g.
Breakfast:
Naturdiet Peach Mango.
Lunch:
Naturell Ost, Varma koppen Minestrone.
Dinner:
Köttgryta.
Snacks/Other:
Naturdiet Wildberry, Barbells Milkshake Strawberry.
more...
3585 kcal
Exercise:
Bicycling (slow) - 18/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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nujävlarskajagner's Weight History
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