Weigh In record (no journal entry) for 24 January 2020
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124.3 kg
Lost so far: 20.1 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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715 kcal
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Fat: 15.57g | Prot: 58.10g | Carbs: 90.04g.
Lunch: Potatis (Skalad, utan Salt, Kokt), ICA Benfri Kotlett. more...
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Losing 1.0 kg a Week
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bobban007's Weight History
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