Weigh In record (no journal entry) for 24 January 2020
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95 kg
Lost so far: 2 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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515 kcal
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Fat: 32.05g | Prot: 28.28g | Carbs: 28.09g.
Breakfast: Кофе, Макдоналдс Двойной Фреш Макмаффин. more...
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Gaining 3.2 kg a Week
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shlep2018's Weight History
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